консультация нарколога

Refusing smoking, it is possible to do without medical aid quite. Every possible preparations, cuds, procedures, physiotherapy, reflexotherapy, hypnosis, etc. are in themselves ineffective. Moreover, they even can prevent in any sense, is especial if you will assign unfairly big hopes for treatment and remove{take off} from yourself the responsibility for result. I shall repeat, the syndrome of a nicotinic cancellation of any threat to health does not bear{carry}. The worse, that can take place, - 2-3 weeks of discomfort. And further inevitably there will come{step} recovery. The indisposition in a transition period happens at those who keeps the dual attitude{relation} to smoking is more often. And those who has made for itself оконча тельный a choice, marvellously easily refuse a silly habit even if before poisoned{persecuted} itself tens years. Подробнее...

Looking through grants{manuals} for throwing{stopping} to smoke, I repeatedly met advice{council} to take a pure{clean} sheet of a paper and to write to one column the reasons for the benefit of refusal of smoking, and in other column - reasons against. Further to weigh all pro и contra and then to make the decision. At once I shall tell - advice{council} inutile. Here to weigh there is nothing. To weigh arguments it is possible when you deliberate, whether it is necessary to marry or when you choose what machine to buy and where. And with smoking a situation extremely clear: you want to live - stop immediately and finally. Stop at once at one stroke, instead of gradually; there is nothing to pull a cat for a tail. Подробнее...