алкоголь табакокурение

Refusing smoking, it is possible to do without medical aid quite. Every possible preparations, cuds, procedures, physiotherapy, reflexotherapy, hypnosis, etc. are in themselves ineffective. Moreover, they even can prevent in any sense, is especial if you will assign unfairly big hopes for treatment and remove{take off} from yourself the responsibility for result. I shall repeat, the syndrome of a nicotinic cancellation of any threat to health does not bear{carry}. The worse, that can take place, - 2-3 weeks of discomfort. And further inevitably there will come{step} recovery. The indisposition in a transition period happens at those who keeps the dual attitude{relation} to smoking is more often. And those who has made for itself оконча тельный a choice, marvellously easily refuse a silly habit even if before poisoned{persecuted} itself tens years. Подробнее...

Frequently it is necessary to hear good wishes from different people, say, well to stop to smoke, yes it is impossible. Ask itself self-critically, that particularly you have made to refuse smoking. The one who really aspires to get rid of harmful habits (anyone!), will always find a suitable way. Подробнее...