травма голеностопного сустава

Our stops much that do not love. For example, high heels. Or weight overloads. Therefore problems with stops quite often arise at people with excess weight or at women during pregnancy. Or when it is necessary the person long and without rest to stand. Sometimes плоскостопие appears, if sheaf stops are weak from a birth. Gradually these of a sheaf weaken more and more, перстают to cope with loading and as a result vaults stop are deformed. Подробнее...

Correctly to stand too it is necessary to study. For this purpose present, that you have lowered{omitted} an imagined slope from пупка to a floor. The slope should touch a forward third of foot (closer to fingers). You will not get used so to stand yet, will seem, that you are rather strongly inclined forward. Can try before a mirror, and you will see, that just such position and is direct. Подробнее...