спина позвоночник

Gradually appearance stops varies also. Косточка in the basis of the big finger turns around of a longitudinal axis and rises upwards, the big finger deviates aside a little finger. Such position of the big finger name Hallux Valgus. Thus the head of the big finger hurts and the joint inflames. As loading on a foot is distributed{allocated} non-uniformly, on a foot callouses can appear. It happens, that at плоскостопии lateral edges{territories} of nails grow under a leather{skin}. It is hurt and is fraught with inflammations. Подробнее...

Lifting weights, it is not necessary to be inclined strongly forward. To lift a subject (or, for example, the child), it is better to expose one leg{foot} forward, keeping constant the centre of gravity. We shall tell, there is on a floor a suitcase. Why we usually do not reach him{it} one step, we are inclined and, strongly straining, we lift it{him}? In fact it would be much more convenient to rise near to it{him}, to sit down and lift a suitcase not bending a back. Подробнее...