дегенеративные заболевания позвоночника

"Мануальщик" just also is engaged in that adjusts кифоз-лордоз, strengthens muscles, and in general understands with a backbone. But here it is necessary to warn: мануального the therapist needs to be chosen very thoughtfully. Подробнее...

Now about the massage used against плоскостопия: every day before dream it is necessary to steam out a foot in hot water (in water it is possible to add sea salt, either broth of an oak, or needles). After that it is possible to start deep massage, small circular movements. To mass it is necessary on three lines - central, external and internal, on a direction from fingers to пяткам. In places where it is hurt, mass more assiduously while the pain will not pass. Then rinse legs{foots} cold water. Подробнее...