отростки позвоночника

Massage not only is useful, but also pleasant. Begin it{him} with small pressing by small pillows of fingers, then gradually strengthen loading. Influence on рефлексогенную a zone should not cause a pain. It should be smooth and soft. Massage needs to be carried out{be spent} stops within 5-10 minutes (for preventive maintenance of it quite enough). The best pose - полулежа, having relaxed. The only thing that it is necessary to remember: people with the raised{increased} sensitivity reflex massage receive such surplus of vivacity as though continuously something holds apart them. And quite often such condition comes only in some hours after massage. Подробнее...

For years of practice I have come in a conclusion: мануальный the therapist should help to the patient to leave from a vicious circle of illness. Agree to untie unit on a cord, it is necessary to not pull together it{him}, and to weaken. I have come to a conclusion, that the most optimum work - " through a zero phase ", softly. Подробнее...