остеохондроз шейного позвоночника

To correct a bearing it is possible at any age. There are many examples when active old women suddenly decide to engage coбой and to them there are magic metamorphosises - they not only are straightened, but also start to feel like more youngly. And for this purpose it is not necessary even to resort to the help of the doctor. There are absolutely simple exercises by which the person can do{make}. Подробнее...

Correctly to stand too it is necessary to study. For this purpose present, that you have lowered{omitted} an imagined slope from пупка to a floor. The slope should touch a forward third of foot (closer to fingers). You will not get used so to stand yet, will seem, that you are rather strongly inclined forward. Can try before a mirror, and you will see, that just such position and is direct. Подробнее...