боль спины

In the automobile vertically to sit it is impossible, and hips cannot settle down in parallel a floor, but to make something nevertheless it is possible. It is not necessary to move up a seat too close to I taxi. Under a waist xoрошo to enclose{lay} any platen or a small pillow. The bearing spoils, in particular, that the head is constantly inclined forward. Promotes this, for example, work with a computer, it is especial if you do not touch-type and you do not have special bondholder which fastens at a level of eyes. Подробнее...

At плоскостопии strongly gets to a backbone. If stops flat, at walking it{he} should transfer concussions which can be compared to sensations during trip on a cart on bumpy rural road. And, to be protected, it would be desirable to stand up on legs{foots} or to enclose{lay} a pillow, to soften impacts. Constant vibration at walking and loss of stability results in infringement of a bearing and development of an osteochondrosis. Thus the waist especially suffers - it hurt and is quickly tired. Подробнее...